Discover the perfect fusion of Tai Chi and meditation with Tai Chi Qigong Shibashi, a Qigong practice celebrated for its flowing, graceful movements, profound health benefits, and ability to bring a deep sense of tranquility. Easier to learn than even the simplified Tai Chi forms, most people can master its movements within a week. Its gentle, meditative qualities make it accessible to all, including individuals with mild mobility challenges. Qigong has also been referred to as, “Moving Meditation.”

Date: Monday, July 18th, 2025

Time: 10:00 a.m. – 11:00 a.m.

Place: In-person at Ann’s Place and Virtual over Zoom

Facilitator: Victoria Gentile, Tai Chi, Qigong Shibashi Instructor

To Register: email clientservices@annsplace.org or call 203-790-6568 x109